Personal Training
Get personalized fitness coaching in Shakopee, MN at RGJJ Academy. Our Personal Training programs, powered by Underground Fitness, are built for adults of all fitness levels who want focused guidance, measurable results, and a supportive private training environment.
Training Options
Private 1-on-1 Training — Fully customized coaching experience with complete attention to your technique, individualized programming, and clear goal setting. Every session is centered on your needs, your pace, and your long-term progress.
Semi-Private Training — Train with a partner or friend for a more affordable option that still provides personalized coaching and accountability.
Small Group Training — Train with a small crew of 3-4 for a motivating group dynamic with individualized attention from your coach.
What's Included
- NASM Certified Personal Trainer guidance
- Customized workout programming
- Nutrition guidance and goal setting
- InBody body composition scans to track progress
- Access to RGJJ Academy's training facility
- Flexible scheduling by appointment
Who It's For
Personal training is ideal for anyone who wants accountability, expert guidance, and a plan built specifically for their goals — whether that's weight loss, strength building, athletic performance, injury recovery, or simply getting back into a fitness routine after time away.
Frequently Asked Questions
How do I get started?
Schedule a free fitness assessment. We'll discuss your goals, evaluate your current fitness level, and build a plan tailored to you.
How often should I train?
Most clients train 2-3 times per week. Your trainer will recommend a frequency based on your goals and schedule.
Can I combine personal training with jiu-jitsu?
Absolutely. Many of our members do both. Your trainer can design programming that complements your martial arts training.