Fam Fit Group Training
Looking for a fitness class the whole family can do together in Shakopee, MN? Fam Fit is a 30-minute parent and child group fitness class where families train together in a fun, active, and encouraging environment at RGJJ Academy.
How It Works
Designed for parents and kids ages 8-12, as well as younger children who are ready for structured group training, each session blends age-appropriate exercises with teamwork-based activities that emphasize strength, coordination, balance, and overall conditioning. Classes are led by experienced Underground Fitness coaches who keep workouts safe, engaging, and structured while making training fun for kids and adults alike.
Why Families Love Fam Fit
- Quality time with your kids through shared physical activity
- Set a positive example of fitness and healthy habits
- Build family bonds through teamwork and encouragement
- Fun, age-appropriate exercises that challenge both parents and kids
- Only 30 minutes — easy to fit into busy family schedules
- No experience or equipment needed
More Than Just Exercise
Fam Fit is about more than burning calories. It's about quality time, positive reinforcement, and showing kids that fitness can be challenging, fun, and rewarding. Parents train alongside their children, setting an example of consistency, effort, and a healthy lifestyle that extends well beyond the gym.
Frequently Asked Questions
What ages can participate?
Fam Fit is designed for parents with children ages 8-12. Younger children who demonstrate readiness for group instruction are also welcome.
Does each parent need to attend?
At least one parent or guardian must participate with their child. Both parents are welcome.
When are classes held?
Fam Fit meets Monday and Wednesday at 5:15 PM. Check our schedule page for the latest times.